Education for Diabetes

Type 1 Diabetes, Type 2 Diabetes and Gestational diabetes mellitus

  • Apr 11

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  • Jan 12

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  • Dec 22

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  • Dec 11


    Teenagers discuss the struggles with obesity, and treatment options available.

  • Nov 5


    Previous studies have found both favorable and unfavorable relationships between coffee drinking and death. However, recent studies link coffee drinking to less risk for type 2 diabetes, heart disease, and some types of cancer, which supports the hypothesis of a beneficial effect of coffee. People with diabetes have difficulty extracting and storing energy from food. As a result, sugar levels in the blood increase. Over time, high blood sugar levels can damage small blood vessels in the body. Parts of the body most affected by damage to small blood vessels are the eyes, kidneys, and nerves of the body. The inner ear is not usually thought to be affected by diabetes. However, hearing depends on small blood vessels and nerves similar to those in other parts of the body that are affected by high blood sugar levels. Some people think diabetes might cause ear damage. If diabetes caused damage to the ear, people with diabetes could be more likely to have hearing problems than people without diabetes.

  • Nov 4

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  • Oct 31


    www.RawFatLoss.com My first video to be used as a starting point for my raw food journey… This upload is 7 days after the video was taken. Transcription: There you have it count down to the world cup 2010. This is my Journal of Fat loss and changing my life. Today is July 11th before the world cup. Just decided in the last day or two to make a change… Been trying for the past 12 years. This is going to serve as my motivation and to catalog my journey. This is going to remind me to never be un-healthy again. Every time I do a diet I get fatter. This is my journey towards Health not just Fat loss. My weight is 288.4 lbs to begin and that’s extremely heavy and that’s the heaviest I’ve been in my life. This is going to be a change for me. Been eating junk for 10-12 years. When I was 15 I got Type 1 diabetes. In the last 10-12 years my weight has just exploded. I’ve been saying “I’ll make the commitment tomorrow” for a long time. I bought a website www.RawFatLoss.com to build a blog and talk about the struggles I have and what is working and what isn’t. It’s been a good 10yrs since I’ve lifted weights. I hate cardio and not sure I’m going to do it. I may just eat Raw Food and lift weights. Any helpful information is appreciated.

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  • Oct 29

    In July 26, 2006, Science Daily published an article that says, “The most effective diet for weight loss and cardiovascular health is based on a high carbohydrate from low glycemic index or GI foods.” The statement came from the researchers of University of Sydney.

    In a first 12-week long, paralleled, randomized, and controlled trial of a low glycemic meal plan, it seeks to compare relative effects on weight loss and cardiovascular risk of a low glycemic meal plan and high-protein meal plans. The trial was spearheaded by Professor Jennie Brand-Millers and Joanne McMilla-Price from the University of Sydney Human Nutrition Unit. They discovered that there is no meal plan that fits all people. Nevertheless, diets that are low on GI carbohydrate significantly lower the risk of heart disease.

    The trial composed of 129 overweight or obese young adults with the ages between 18 and 40. They were randomly given one of four reduced calorie or reduced fat meal plans for 12 weeks. Participants on the high-protein diet/high GI diet also had significant weight loss just like the high carbohydrate-low glycemic diet. When it comes to their cholesterol level, both types of eating plan had impacts as the high-protein/high GI diet increased the LDL level or bad cholesterol level of the participants while the low GI diet reduced the LDL cholesterol.

    The trial suggested the eating of low GI foods, especially when meat is present in the meal. Meal plans that are low in glycemic index such as whole grain products are better for keeping healthy heart and reducing risks of heart ailments. Low GI plan is also beneficial to people who have a type 2 Diabetes.

    In a 6-month comparison of low-carbohydrate diet that is based on foods with a low score of glycemic index, the study revealed that participants showed greater improvements in blood sugar control. This finding was initiated by the researchers at Duke University Medical Center and was published on Science Daily January 8, 2009 issue.

    The head author of the study, Dr. Eric Westman, MD, also the director of Duke’s Lifestyle Medicine Program confessed that a low GI diet is better at improving blood sugar control; however, a no-glycemic eating style is the best at doing the task. Patients who had no-glycemic diet had more frequent decrease of their need for medication to control type 2 Diabetes.

    Eighty-four patients who have diabetes type 2 and obesity issues were randomized to have either low-carbohydrate ketogenic meal program or a low-glycemic-reduced calorie style. Also, the two groups had meetings and nutritional supplements and exercise regimen. After 24 weeks, their glycemic control was identified by a blood test which also measures the hemoglobin A1C and determines the blood sugar control of people with diabetes.

    Apart from weight loss, participants who had a low glycemic diet proved to have greater improvements in hemoglobin A1C. Diabetes medications were also lowered.

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  • Oct 23

    Obesity and overweight are two of the most rapidly increasing clinical ailments of the current society. Unbelievably around 66% of the Americans are obese or overweight. Because of this unprecedented rise, today scientists have come up with a number of methods and ways for the purpose of weight loss.

    Excessive weight gain is one of the most important causes of a number of clinical illnesses. When fat accumulates in the body it accumulates in the internal organs also. Apart from the organs, the arteries and the veins also gain fat. This accumulation of the fat makes the walls of the arteries, veins, and the organs rigid. This rigidity is the cause of the strokes, heart ailments etc. Diabetes is also a very common effect of excessive weight gain.

    Talking about diabetes, there are certain types of diabetes, suggesting the intensity and the gravity of the disease. Likewise there is a particular form of diabetes that is termed type 2 diabetes. The people who are obese and at the same time troubled by type 2 diabetes can benefit considerably from the weight loss surgery. Weight loss surgery is often known as bariatric surgery. Bariatric surgery is nowadays offered to the people who are both moderately or heavily obese.

    Recent studies have shown that people who are both obese and overweight and have type 2 diabetes can get some relief in the form of the bariatric surgery. Bariatric surgery apart from inducing weight loss also shows developments in type 2 diabetes. Bariatric surgery helped these people to survive diabetes without the aid of the diabetic medicines and their blood tests also subsided into normal. So the bariatric surgery apart from helping to lose weight also has other beneficial effects.

    Nowadays there are a number of options available for the purpose of weight loss. However, the classical way is still the favourite among the weight loss experts. A regulated lifestyle and a required amount of physical exercise are extremely helpful for effective weight loss. These are two things that gym instructors and the dieticians often prescribe. But there are many people who cannot spare the time that is required for these two weight loss methods to show results. These people are always in a frantic search for some fast yet effective weight loss method.

    Bariatric surgery is one of these short cut weight loss ways. Another less risky and as effective way for weight loss is the concept of the weight loss drugs. Yes today there are medicines in order to lose weight. These medicines are all prescription medicines. That is they have side effects and are to be had only when the doctor prescribes the drug. Xenical is a common and a famous diet pill. One can buy xenical from the online pharmacies. Xenical prescription is a must and actually entitles a person to buy xenical online.

    James Petersen’s expertise on the weight loss drug Xenical is well known and he has written a plethora of articles and pieces on obesity related issues. If you are keen on browsing through his work, visit the website xenicalsplendor.com

  • Oct 22


    I’ve decided to log my weight loss on youtube so that I can gain motivation from people on here. I’m 19 years old and I have type 1 diabetes which makes it really hard to lose weight because of the insulin which I inject. I don’t own a scale but have access to one once a week so I’m doing this because a noticeable difference is important to me as I always get mistaken for a type 2 diabetic due to my size. Please help me by sharing your tips about dieting as a type 1 diabetic. I just want to be healthier.

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