Education for Diabetes

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Diabetes or Diabetes Mellitus is a condition wherein a person’s body is unable to regulate the glucose level in blood. These glucose levels are controlled by a hormone called insulin. The disturbances in the level of insulin lead to increase in glucose levels in blood, resulting in Diabetes mellitus.

Read more on Home Remedies for Diabetes and Home Remedies for Cough. Also visit on Home Remedies for Eczema

Symptoms of Diabetes

Diabetes mellitus is often confused with Diabetes Insipidus, a rare condition, since both have very similar symptoms. It occurs when the body does not produce enough insulin or the cells of the body do not respond to the insulin produced, resulting in high blood sugar. People with diabetic ailments, commonly complain of the following symptoms of diabetes:

1.    Frequent urination

2.    Extreme thirst and hunger

3.    Fatigue or unusual tiredness

4.    Weight loss

5.    Deep breathing

6.    Nausea

7.    Vomiting

8.    Itchy skin

9.    Sores that take time to heal

10.    Abdominal pain

11.    Blurred vision

12.    Frequent skin, gum or vaginal yeast infections

Apart from those diabetes symptoms, skin rashes or diabetes dermadromes can also occur. Based on these symptoms, diabetes has been classified into mainly three types; Type 1, Type 2 and Gestational diabetes.

Diabetes Type 1

The Type 1 diabetes occurs when the pancreatic beta cells are lost and the body either stops producing insulin or produces too little of it. Around 10% of the total cases of diabetes in the United States comprise of type 1 diabetes. This typically affects children or adults and is otherwise called juvenile diabetes. It can occur in older people too due to the destruction of pancreas as a result of alcoholism or its removal by surgery. Type 1 diabetes patients require daily insulin intake for sustenance.

Diabetes Type 2

In Type 2 diabetes, even though the pancreas secretes insulin, the cells in the body are resistant to its effects. Thus, the insulin is partly or completely ignored. This condition is often termed as insulin resistance. During such a condition, the body tries to secrete more and more insulin mistaking there is lack of insulin in the body. Gradually the higher demands of insulin are not met and the pancreas struggles to produce more insulin, resulting in type 2 diabetes. Around 90% of the diabetic cases in the United States are Type 2.

During the initial stages, the patient experiences insulin sensitivity. At this stage, a variety of measures and medications can be taken to improve the insulin sensitivity or reduce the glucose production by the liver. As the disease advances, the insulin secretion fails and so, a therapeutic replacement of insulin may become inevitable in some patients.

Treatment for Diabetes

As symptoms of diabetes tend to show up much later than the condition occurs in your body, it is advisable to have your blood sugar levels diagnosed periodically.

Even if there are natural remedies that have been developed for the treatment for diabetes, insulin injections and implantable insulin pumps are the most sought out ones. Type 1 diabetes can be treated with exercise, insulin and a balanced diet. Type 2 diabetes is first treated with weight reduction, a diabetic diet and exercise. Weight reduction and exercising increases the body’s sensitivity to insulin, thus controlling blood sugar elevations.
When these methods fail to lower the blood sugar levels, oral medications are used. If oral diabetes medications are insufficient and do not help lower the glucose levels in blood, insulin treatment is used.

Diabetes Diet Plan

1.    Eat about the same amount of food each day.

2.    Eat at about the same times each day.

3.    Take your medicines at the same times each day.

4.    Exercise at the same times each day.

5.    Every day, choose foods from these food groups: starches, vegetables, fruit, meat and meat substitutes, and milk and yogurt. How much of each depends on how many calories you need a day.

6.    Limit the amounts of fats and sweets you eat each day.

Diabetes mellitus is a common disease in the United States. It is estimated that over 16 million Americans are already caught with diabetes, and 5.4 million diabetics are not aware of the existing disease. Diabetes prevalence has increased steadily in the last half of this century and will continue rising among U.S. population. It is believed to be one of the main criterions for deaths in United States, every year. This diabetes information hub projects on the necessary steps and precautions to control and eradicate diabetes, completely.

Causes of Diabetes

The main diabetes causes of type-2 diabetes are:

1.    Increasing age

2.    Obesity

3.    Physical inactivity

4.    Poor diet

The main diabetes causes of gestational diabetes are:

1.    Hormones produced during pregnancy blocking actions of insulin

2.    Mother body can’t produce enough insulin

Symptoms of Diabetes

Diabetes often has no symptoms, but when they occur, these are common ones:

1.    Blurry vision

2.    Dark rough patch of skin

3.    Dry mouth

4.    Excessively dry skin

5.    Fatigue

6.    Frequent urination

7.    Losing weight without trying

8.    Persistent thirst

9.    Tingling or pain in feet or legs

10.    Wounds that do not heal quickly

Risk Factor by Diabetes

1.    Genetic or Hereditary – Family history of diabetes.

2.    No or low physical activity

3.    Improper food habits

4.    Obesity – excess body weight and or waist size.

5.    Age greater than 45 years

6.    Gestational diabetes during pregnancy & Given birth a baby weighing more than 9 pounds

7.    HDL or good cholesterol level less than 35 mg/dl

8.    Triglycerides level more than 250 mg/dl

9.    Blood pressure at or greater than 140/90 mmHg

Home Remedies for Diabetes

1. Boil 15 fresh Mango leaves in 1 glass of water. Leave overnight. Filter this water and drink first thing in the morning. It is an effective home remedy for diabetes

2. Mix 1/2 teaspoon of ground bay leaf and 1/2 teaspoon turmeric in 1 tablespoon aloe vera gel. Take this mixture two times a day before lunch and dinner. It is also good diabetes mellitus treatments.

3. Drink a watery juice of a small Bitter Gourd (remove seeds) every morning. It is one of the best home remedies for diabetes.

4. Add 3-table spoon of cinnamon to 1 litre of boiling water. Simmer for 20 minutes in a low flame, and then strain the mixture. Drink this mixture daily to cure diabetes.

5. Eat tender curry leaves (fresh) twice a day to reduce sugar.

6. Take the juice of crushed fish-berry (amruth) soaked in water for a day first thing in the morning.

Herbal Remedies for Diabetes

1. Prepare a mixture by adding equal quantities of turmeric powder and dried gooseberry powder with honey or drink equal quantities of gooseberry juice and fresh turmeric juice in an empty stomach daily.

2. Eat garlic regularly as it regulates sugar level.

3. Dalchini ((Cinnamonum zeylancium) is also an effective herbal remedies for diabetes.

4. Bitter melon is wonderful herb in treating diabetes mellitus.

Sugar in the form of glucose is what the human body uses to fuel itself. Glucose enters the cells and keeps them energized. A hormone called Insulin controls this entry. The increased levels of sugar or glucose in the body causes type 2 Diabetes. This happens because the body is either incapable of producing Insulin on its own or the cells are immune to the effects of Insulin. High blood sugar levels can severely damage the eyes, the kidneys and also the nerves.

There are a lot of medicines out there that try to cure diabetes by artificially tweaking the level of Insulin within the body. Some also work by making the cells more receptive to Insulin. However, these medicines also have side effects. So some people prefer natural cures to these medicines.

There are several natural substances that have been known to help people who are suffering from type 2 diabetes. These can be very helpful on their own or when combined with other medications. But be sure to mention all of them to your doctor. This is important because some herbs can react badly with other medications and vice-versa. This article discusses a few of the popular natural cures for type 2 diabetes and how they work.

Ginseng Studies have shown that the North American Ginseng (there are many types of Ginseng) is helpful in controlling blood sugar level. It helps maintain a healthy level of glycosylated hemoglobin, which in turn is responsible for monitoring the blood glucose level within the body.

Chromium Chromium is actually an essential trace mineral and it helps with carbohydrate and fat metabolism. It also helps the cells to respond to insulin. However, the various studies on Chromium’s effect on type 2 diabetes patients have been inconclusive. Positive effects have been seen in some cases and in other cases there have been no changes at all.

Magnesium This is another trace mineral and it is needed for major bodily functions. It is also known to help with maintaining a healthy blood sugar level. Some researchers have suggested that low levels of Magnesium can make matters worse for diabetics. However, since this a trace mineral too much of it can be harmful.

Green leafy vegetables are rich in Magnesium and there are also dietary supplements that contain it.

Cinnamon This has also been tested for effects on people suffering from type 2 diabetes. Lengthy studies have shown significant statistical improvements in fasting blood glucose levels after using controlled doses of cinnamon.

Aloe Vera Gel Aloe is known more for being a good home remedy for skin problems and burns. But recent studies in Japan show that it might also be beneficial for people suffering from Type 2 diabetics. Apparently, some of the constituents of Aloe Vera (phytosterols) can help lower human blood glucose levels.

Zinc Zinc is directly related to the production of insulin and hence is considered as beneficial for type 2 diabetes. Some studies have shown that type 2 diabetes patients suffer lowered zinc levels.

To your health

Julia Hanf